WHAT YOU NEED TO KNOW ABOUT DIET SUPPLEMENTS
Weight loss pills. Fat Burners. Appetite Suppressants. Starch/Carb Blocker. These are some of the diet and weight loss supplements available in the market today. But which one should we purchase to rapidly boost our efforts to build a lean body without endangering our health and immune system?
It is safe to say that everyone desires to have an attractive, lean, fat free physique, but sometimes, dieting and exercise are not enough to lose excess fats in our bodies, that is why most of us rely on diet supplements to achieve their weight loss goals. For one, the bodybuilders use the Anabolic Diet to accommodate the hardcore workout and promote an anabolic or muscle-growing environment.
Fundamentally, a dietary supplement is a product made out of one or more of the essential nutrients, such as vitamins, minerals, protein and some plant-derived substances intended for ingestion as a supplement to the diet. For people who are on a low carb diet, taking nutrition vitamins is the way to go to achieve balance in their diet.
Dietary supplements come in many forms, including tablets, capsules, powders, soft gels, gel caps, and liquids and are sold not only in heath shops, but also in grocery stores, drug stores, as well as through mail-order catalogs, home TV shopping channels, the Internet, and direct sales.
Specific fat loss supplements include Stimulant-Free Fat Burners, Thermogenic Fat Burners like
Hydroxycut Hardcore X
, Transdermal Fat Loss Gels, Fat Blockers, Thyroid Hormone Increasers, and Appetite Suppressants
According to nutritionists, dietary supplements are not replacements for diets. Dietary supplements do not provide all the nutritional benefits of conventional food.
Since nutrition supplements are regulated as foods, and not as drugs, information is required on the labels of dietary supplements including:
- Statement of identity
- Net quantity of contents (e.g., "60 capsules")
- Structure-function claim and the statement "This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease."
- Directions for use (e.g. "Take one capsule daily.")
- Supplement Facts panel (lists serving size, amount, and active ingredient)
- Other ingredients in descending order of predominance and by common name or proprietary blend.
Name and place of business of manufacturer, packer or distributor. This is the address to write for more product information.